Weird Ways to Burn More Calories

Calories are an important part of our lives and we need them to provide us energy for our daily routine's work and play. Calories are burnt in our Digestive system to obtain kilo joules of energy helping us stay healthy and strong. The amount of calories in foods differ and thus some foods provide more calories while some don't. Hence, some foods can cause obesity and some are just as healthy as an ox. 

For obese people, it is must to burn more calories than the intake and to limit the intake for further results. There is no use of exercising at all if you don't maintain a balanced diet, a diet that boosts body mechanism and the process to lose fat.

An average sized human body consumes about 2400 calories per day without any activity or any exercise. 

Now, moving to the fun part, here are the most bizzare and weird ways to burn those extra calories.

1. Singing in the shower can burn an extra 10-20 Calories per song, depending on the volume and pitch of your voice.
2. Laughing for 10 minutes can make you burn between 20 and 40 Calories.
3. You burn about 200 Calories during 30 minutes of active sex.
4. Banging your head against a wall uses 150 Calories an hour.
5. On average, brushing your teeth for three minutes will burn 10 Calories.
6. Pushing a shopping trolley up the aisles for half an hour will burn over 100 Calories, this number increases with the amount you put in your trolley and the heavier it gets.
7. One hour spent sitting in front of the TV burns around 65 Calories.
8. Smoking a cigarette burns roughly 10 Calories.
9. Dancing on a Dance Mat for 10 minutes will burn 50-60 Calories.
10. Hugging for one hour can burn 70 Calories.
11. If you whip your head back and forth to Willow Smiths song, you will burn up to 50 Calories, depending on how crazy you go.
12. A one minute kiss can burn between 2 and 4 Calories, depending on how intimate it is.
13. A person will burn 7 percent more calories if they walk on hard dirt compared to pavement.
14. You burn more calories than you consume when you eat celery.
15. On average, if you walk your dog for 30 minutes, you burn 100 Calories.
16. You burn more calories sitting in the cold, than heat.
17. Chewing gum burns 11 Calories per hour.
18. You can burn up to 350 more Calories per day if you fidget, rather than someone who remains stationary.
19. Missing a night of sleep causes the body to burn about an extra 161 calories.
20. Constant texting can burn 40 Calories per hour.

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